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3906774
MANAGING A WORK LIFE BALANCE
Description
A work life balance
No tags specified
work
life
balance
Mind Map by
Shaul Rabin
, updated more than 1 year ago
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Created by
Shaul Rabin
over 8 years ago
24
0
0
Resource summary
MANAGING A WORK LIFE BALANCE
Play
forget about work
forgetting about work stops you stressing so you can go back to work with a positive attitude
Find a hobby you enjoy
Stops you thinking about work so you can enjoy your "play" time
I enjot photography
Set aside time for family and friends
Reminds you what life is really about so you can work knowing that your not wasting your life
I enjoy playing video games with my friends
Set aside time to relax for yourself
Allows you to forget about all stresses so you can come back to look at them with a fresh perspective
I like watching youtube videos
Work
plan and prioritize
Can do work more efficiently reduces stress
In a photography career I have to prioritize what I need to do, when in order to get all the shots i need
No procrastination
Reduces friction between you and your boss making your workplace happier
DON'T spend time worrying about things not work related
forgetting about non work related things reduces stress so you can go back to them with a positive attitude later
Ask if you need help
Can't get into trouble for doing something the wrong way
Opens a narrative with your boss
Take breaks + food and drink
Reduces physical stress on body + mental stress easier to work after a break
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