QUADRICEPS

Blanka
Mind Map by Blanka, updated more than 1 year ago
Blanka
Created by Blanka about 7 years ago
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Muscles Mind Map on QUADRICEPS, created by Blanka on 05/07/2013.
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Resource summary

QUADRICEPS
1 ABDOMINALS
1.1 WEAK
1.1.1 Backache
1.1.2 Digestive prob
1.1.2.1 Duodenum
1.1.2.2 Stomach
1.1.3 Abdominal pains
1.1.4 Prolonged
1.1.4.1 Pot/Beer belly
1.1.4.2 Keep strong during pregnancy
1.2 BAD
1.2.1 Refined carbs
1.2.2 Pepper
1.2.3 Hot spicy food
1.2.4 Any irritant food
1.3 GOOD
1.3.1 Vitamin E
1.3.1.1 Green leafy veg
1.3.1.2 Wheatgerm
1.3.1.3 Green peas
1.3.1.4 Nuts&Seeds
1.3.1.4.1 Pine nuts
1.3.1.4.2 Almonds
1.3.1.4.3 Sunflower seeds
2 Weak
2.1 Hip
2.2 Knee
2.3 Older people
2.3.1 Difficulty walking upstairs
2.3.2 Rising from sitting down
2.4 Digestive
2.4.1 colic pain children
2.5 Sportsmen
2.5.1 Cyclists
2.5.2 Athletes
3 BAD
3.1 Grains esp wheat
3.2 Sugars
3.2.1 Esp fruits
3.2.2 Fruit juices
3.3 Any weakening food
3.3.1 + reheated food
3.3.2 Spicy food
3.3.2.1 Enter text here
4 GOOD
4.1 B vitamins
4.1.1 yeast
4.1.2 wheatgerm
4.1.3 beef
4.1.4 liver
4.1.5 Brazil nuts
4.1.6 Avocado
4.1.7 Yogurt/Kefir
4.2 Herbs
4.2.1 Slippery Elm
4.2.2 Comfrey
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