Strategies for exam stress management

Aivis Melniks
Mind Map by , created over 5 years ago

Mind Map on Strategies for exam stress management, created by Aivis Melniks on 04/27/2014.

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Aivis Melniks
Created by Aivis Melniks over 5 years ago
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Strategies for exam stress management
1 Yoga
2 Massage
3 Meditation
4 Aromatherapy
5 Physical activities
6 Visualization
7 Breath-work
8 Deep breathing
9 Healthy lifestyle
10 Progressive Muscle Relaxation
11 Encouragement from parents, friends
12 Music
13 Dark chocolate
14 Time management
15 Honest talk
16 Seeking rofessional help
17 Positive atmosphere

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