Flashcards
GOALS
Flashcards do conjunto (16)
- 1D: WHAT IS SELF-AWARENESS?It is knowing who you are and what your weaknesses and strengths are.
- 2D: WHAT IS SELF ESTEEM?It is a term that describes how you feel about yourself.
- 3D: GOAL?Something you try to achieve so you can live your life to the fullest.
- 4HOW ARE GOALS USEFUL?-they give you direction and move you to where you want to be
-they help you take ownership of your future
-they motivate and inspire you - 5WHAT ARE THE DIFFERENT TYPES OF GOALS AND WHAT DO THEY ENTAIL?-short term goal: less than a year
-medium term goal: 1-3 years
-long term goal: more than 3 years - 6WHAT ARE SMART GOALS?S : specific- you know exactly what you want to achieve
M: measurable- you know how you can measure your progress towards the goal
A: attainable- it is actually possible to attain this goal
R: relevant- it is in line with your values and other goals
T: time-based- you have a deadline set out in which you want to achieve this gaol by - 7STEPS YOU CAN TAKE WHEN PLANNING AND SETTING GOALS ?- write down your goal (define it)
-check it is SMART
-make an action plan
-DO IT
evaluate if you achieved it - 8WHAT IS AN ACTION PLAN?An action plan is something you can do when setting a goal which allows you to ask questions like; WHAT, WHEN, HOW,BY WHEN,EVALUATE.
- 9D: WHAT IS A LIFE GOAL?It is important goals to strive towards.
- 10D: PERSISTENCE?It is having the determination to continue doing something and never giving up.
- 11D: PERSERVERANCE?It is your ability to continue doing something difficult.
- 12D: PRIORITISE?It is to organise things you have to deal with and do the most important things first.
- 13WHAT IS AN IDEAL PLAN IN PROBLEM SOLVING?-Identify: the problem and describe it in detail.
-Define: the problem and the information needed to solve it.
-Explore: what the possible solutions are, at least 2 and what are the positive and negative impacts of this.
-Action: Act, confront the issue head on.
-Look back: Evaluate/reflect after and consider how well the problem was resolved. - 14D: VALUES?They are principles or rules that you prioritise and believe are essential.
- 15WHAT ARE IMPORTANT STEPS/THINGS TO REMEMBER TO HELP YOU PRIORITISE.-don't get distracted
-decide when and how much time to spend on your goals
-number you goals based off importance
-decide what is most essential at that time - 16WHAT IN YOUR LIFE HAS SUCH AN IMPACT IT CAN INFLUENCE YOUR VALUES?friends, family, school, life experiences, environment etc.
Informações
- Descrição
- caps GUIDANCE FlashCards sobre GOALS, criado por Arabella Fernandes em 14-05-2024.
- Criado por
- Arabella Fernandes
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- 5
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