Types of movement

Types of movement

1. Shoulder joint

   • Flexion
   • Extension
   • Abduction
   • Outward medial rotation
   • Inward medial rotation

2. Elbow joint

   • Flexion
   • Extension

3. Wrist Joint

   • Extension
   • Flexion

4. Spinal Column

   • Flexion
   • Extension
   • Lateral flexion
   • Rotation

5. Hip joint

   • Flexion
   • Extension
   • Lateral rotation
   • Medial Rotation

6. Knee Joint

   • Flexion
   • Extension

7. Ankle Joint

   • Dorsi flexion
   • Plantar flexion