Flashcards
Counseling Theory - Chapter 9
Flashcards do conjunto (20)
- 1Systematic desensitization, a form of __________, is a technique frequently used with anxieties and phobias in which a client begins with a low intensity image and increasingly works toward direct contact with the stressful stimulus.Classical conditioning
- 2Unlike cognitive-behavioral theory, where how a person thinks about something is directly related to the cause of psychological problems, Glasser posits that the _________ people make determine the quality of their lives.Choices
- 3Reality theory behavioral analysis involves the __________ system.WDEP
- 4When using the DEF intervention of Ellis' A-B-C theory, cognitive-behavioral counselors specifically target __________ beliefs, which tend to be more emotionally charged and cause more problems for clients."hot"
- 5How is empathy used in cognitive-behavioral counseling?To create rapport with clients so the counselor can intervene to change the client's behaviors, thoughts and emotions.
- 6According to Beck, depressed thinking is characterized by thoughts such as: "I'm worthless;" "life is unfair;" and "things will never get better." These thoughts are referred to as what?Negative Cognitive Triad
- 7According to a cognitive-behavioral counselor, what fuels feelings such as depression or anxiety?Beliefs
- 8When a cognitive-behavioral counselor asks a client to log the frequency, duration, and severity of specific symptoms, the counselor is looking for what?Baseline functioning
- 9In cognitive behavioral-counseling, the clients' beliefs can be slowly eroded over time by the therapist inviting the client to question and re-question the validity of their beliefs in various situations. This process is known as what?Socratic method
- 10Considered the third wave of behavioral approaches, Mindfulness practices emphasize what to promote change?Observation of the mind and acceptance of thoughts and feelings
- 11he foundation for dysfunctional thinking, __________ are the root of psychopathology according to Beck.Dysfunctional schemas
- 12Unlike psychodynamic or humanistic goals that target personality change, cognitive behavioral counseling is focused on individuals becoming:Independent problem solvers
- 13Each of the following statements: "I can develop a plan to do deal with the stress" and "One step at a time; I can handle this," is an example of what?Positive self talk
- 14Stress inoculation training helps clients to change their __________ and increase coping skills.Negative self talk
- 15It can be said that the overarching goal of cognitive-behavioral counseling is what?Symptom management
- 16Do cognitive-behavioral counselors organize treatment using DSM diagnosis?Yes.
- 17What is TRUE regarding the essence of all cognitive approaches?Our thoughts about a situation-not the situation itself-are the source of emotional and behavioral problems
- 18Schemas, according to Beck, are what?Cognitive frameworks in the mind, organizing and shaping thoughts, feelings, and behaviors
- 19Behavioral, cognitive, and cognitive-behavioral approaches are a group of related counseling methods that emphasize achieving changes in behaviors, cognition, and __________.Affect
- 20Each of the following: selective abstraction, overgeneralization, and dichotomous thinking, are examples of what in cognitive-behavioral counseling?Cognitive distortions
Informações
- Descrição
- Cognitive-Behavioral Approaches
- Criado por
- fearerless · abr 2015
- Atualizado
- 24 out 2016
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- 148
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