Circuit training quiz

1. 1How many stations should there be

   1. A6-8
   2. B8-10
   3. C10-12
2. 2What areas of the body should a circuit work?
   Tick three.
   

   1. AArm specific
   2. BMuscle specific
   3. CTorso specific
   4. DCombination
   5. ECardio specific
3. 3What does circuit training help improve?
   Tick one set.

   1. ACardio vascular endurance
      Strength
   2. BSprinting
      Strength

Description

Quiz on Circuit training quiz, created by ginny wroe on 21/08/2016.

Author

ginny wroe

Language

English

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gcse

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