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Mindmap

Variations In Consciousness

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Mind map on variations in consciousness: sleep and waking cycle, dreams, hypnosis, meditation and drugs

Mind map: Variations in consciousness

Inhalt der Mindmap

Variations In Consciousness

  1. Nature of consciousness

    • Variations in Awareness and Control
      • Mind wandering: refers to people's experience of task-unrelated thoughts
    • Consciousness and Brain Activity
      • EEG: is a device that monitors the electical activity of the brain over time by means of recording electrodes attached to the surface of the scalp
  2. The sleep and waking cycle

    • Cycling through the Stages of Sleep
      • Stage1-4: Onset of sleep is gradual
        • Slow-wave: stages 3 and 4 during high amplitude and low fequency
      • REM Sleep: Rapid eye movement. deep stage of sleep. vivid dreams
    • The Neural and Evolutionary Bases of Sleep
      • Ascending reticular activating system: afferent fibres running through the reticular formation that influence physiological arousal
    • Doing Without:
      • Sleep Restriction: substantially less sleep than normal over a period of time
        • Sleep Deprivation: deprived of REM sleep
      • Other sleep problems:
        • Narcolepsy: sudden and irresistible onsets of sleep during normal waking periods
          • Sleep apnea: frequen, reflexive grasping for air that awakens a person and disrupts sleep
            • Nightmares: anxiety-arousing dreams that lead to awakening, usually from REM sleep
    • Problems in the Night: Sleep Disorders
      • Insomnia: chronic problems in getting adequate sleep
  3. The World of Dreams

    • Links between Dreams and Waking Life
      • Lucid dreams: people can clearly think about the circumstances of waking life and the fact that they are dreaming, yet they remain sleep in the midst of vivid dream.
    • Theories of dreaming:
      • Manifest content consists of the plot of a dream at the surface level. the latnt content refers to the hidden or disguised meaning of the events in the plot
  4. Hypnosis: Altered Consciousness or Role Playing:

    • Hypnotic Induction and Susceptibility
      • Hypnosis is a systematic procedure that typically produces a heightened state of suggestibility
    • Hypnotic Phenomena: Anesthesia, sensory distributions, disinhibition, and posthypnotic
    • Theories of Hypnosis
      • Social-cognitive theory of Hypnosis: Hypnosis as Role Playing and Hypnosis as an Altered State of Consciousness
  5. Meditation: Family of practices that train attention to heighten awareness and bring mental processes under greater voluntary control

  6. Altering Consciousness with Drugs

    • Principle Abused Drugs and their Effects
      • Psychoactive drugs are chemical substances that modify mental, emotional, or behavioural functioning
        • Types: Narcotics, Sedatives, stimulants, hallucinogens, Cannabis, Alcohol, and MDMA
    • Drug Dependence
      • Physical dependence: exists when a person must continue to take a drug to avoid withdrawal illness
        • Psychological dependence: when a person must continue to take a drug to satisfy intense mental and emotional craving for the drug
    • Drugs and Health
      • Overdose
        • Direct effects: Can cause serious health problems
          • Indirect: effects attitudes, intentions, and behaviour

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Pysch 104
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