Mind map
Hip Pathologies

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Hip Pathologies
Hip OA
- normal joint space = 3-5 mm <2.5 moderate narrowing <1.5 severe narrowing
- AM stiffness <1 hr
- graveling sounds
- gets better w/activity
- female
- BMI >30
- age >50
- "C-shaped" pain
- capsular pattern
- IR, flex, ABD
- pain w/squat
- painful active hip ext/flex
- Interventions
- ice, e-stim
- mobs to improve IR, flex, ABD
- capsular pattern
- stretch hip flexors
- strengthening
- often weak hip abductors
- address underlying impairments
- weight control
- gait training
- patient education
- -don't cross legs -sleep sidelying with pillow b/t legs -try to avoid hip flexion (when squatting, try to keep affected leg straight and bend w/other) -avoid prolonged sitting/squatting
- Viscosupplementation
- -avoid WB for 48 hrs after -includes Supartz, Synvisc, Orthovisc, Nuflex
- NSAIDs
- cortisone injections
- ultimately, THR
- predictive factors: pain level > ~4.7 moderate osteophytes moderate joint space narrowing previous trial of NSAIDs
Snapping hip
- Ant. - Iliopsoas
- Post. - Hamstrings
- Lat. - IT band & glut. max
- Interventions
- Stretching
- Massage
- address predisposing factors
Stress Fracture
- insidious
- ant. groin pain
- overuse
- young, runners
- coxa vara
- b/c femoral angle is closer to 90 deg., which puts more stress at femoral neck
- pain w/WB
- decr. ROM, strength, mobility
- NON capsular pattern
- female athlete triad
- low energy/energy deficiency, hormonal imbalances, low BMD
- pain w/sit to stand
- special tests
- fulcrum test, patellar-pubic percussion test, heel thump/leg hop test
- gold standard?
- bone scan; also can use radiographs-look for radiopacity due to extra bony growth a few weeks after fracture
- Interventions
- Immobilization
- strengthening
- assistive device
- stretching
- aquatic therapy
Labral Tear
- radial flap and ant.-superior tears are most common
- usually ant.-sup., or post-sup.
- if 3 o'clock area is involved, usually caused by iliopsoas pulling on it
- coxa valga
- incr. stress on ant.-sup. labrum due to how femoral head is then positioned
- Cam & Pincer (FAI)
- bone spurs, leading to FAI (femoral acetabular impingement)
- acetabular retroversion
- decr joint space, increasing impingement
- Down's, Marfan's syndrome
- instability
- Femoral Ant. Glide Syndrome
- insufficient posterior glide of femur during hip flexion; caused by tight ER's and tight posterior capsule, forcing femoral head forward and causing impingement/tear
- Legg-Calve Perthes
- mechanical trauma
- torsion and loading (pivoting and twisting), ER w/hyperextension
- buckling, clicking, instability
- ant. groin pain
- possible referral
- to medial knee, greater troch region, buttocks region
- possible referral
- pain w/FADDIR
- pain w/SLR flex.
- b/c RF attaches to labrum
- pain w/SLR flex.
- antalgic gait
- Interventions
- joint mobs
- to increase IR ROM and decr. post. tightness; A/P and inf. joint mob
- strengthen gluts
- glut med and glut max can both do ER
- squats, step downs
- stretching
- address posture
- pelvic tilt
- proprioceptive training
- stationary bike
- if tolerated
- assistive device
- joint mobs
- Surgery
- * ER and ext. are precautions for all these surgeries (for 4-8 weeks)! (b/c brings femoral head forward, which is where labral is most often damaged)
- Labral Repair
- -protective WB for 4-8 weeks -emphasize trunk/pelvic and hip control -follow MD protocol -avoid ER and EXT (for all)
- Labral Resection
- -2-4 wks protected WB -microfracture: 4-8 wks -avoid early ER and ABD -trunk and pelvic strengthening to normalize gait -->GLUT MAX/MED -running & activity-specific 8-10 wks
- Microfracture
- recovery: 1+ years -involves drilling so mesenchymal cells leak out from blood, marrow and epithelium -protective WB 8 wks; full WB after that -AAROM and pelvic control for 0-3 wks -use pool for progression -functional running/training after 12 wks
FAI
- Cam, Pincer, Both
- 50% of ppl have both
- Femoral ant. glide syndrome
- femur can't glide posteriorly so it's forced anteriorly during hip flexion; caused by tight posterior capsule/musculature or lax anterior capsule
- insidious
- progressive stiffness & pain
- buckling, locking, clicking
- painful clicking
- ant. groin pain
- hypomobility
- antalgic gait
- posterior tightness
- lumbar pathology
- could cause hypertonicity of hip ER's, resulting in femoral acetabular anterior glide syndrome
- ANT pelvic tilt
- +Thomas, +Ober
- +Thomas could contribute to anterior pelvic tilt; +Ober could cause excessive ADD and IR, resulting in impingement
- gluteal vs. hamstring dominance?
- hamstring dominance will cause excessive ant femoral translation; gluteal dominance will cause posterior translation (i think)
- Cam, Pincer, Both
Inert lesion
- MOI
- twisting motion during WBing
- non-capsular
- restrictive ROM
- acutely
- pain w/WBing
- pain w/STS
- end range apprehension
- w/end range IR, ext, and inferior glide
- Interventions
- rest, ice, massage
- NSAIDs
- proprioceptive training
- strengthening
- controlled WBing
- hip SPICA
- MOI
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- Description
- MS II (Hip) Mind Map on Hip Pathologies, created by kris smitty on 21/10/2016.
- Created by
- kris smitty
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