Mind map
Knee II
Map content
Knee II
- in OKC - patellofemoral stress decreases with increasing knee flexion (so, perform exercises closer to 90) in CKC - patellofemoral stress increases with increasing knee flexion (so, perform exercises closer to 0)
Chondromalacia Patella
- usually ant.-med. pain
- can be lateral
- contributing factors
- patellar tendinopathy, IT band syndrome, plica syndrome, bursitis
- female
- overuse
- poor biomechanics
- pain w/stairs, jumping
- pain w/prolonged positions
- especially sitting
- pain w/resisted ext.
- pain w/palpation
- poor quad control
- -eccentric -VMO
- tight IT band
- hip weakness
- hypomobile patella
- superior, lateral to medial
- usually ant.-med. pain
Information
- Description
- MS II (Knee) Mind Map on Knee II, created by kris smitty on 05/11/2016.
- Created by
- kris smitty
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- Rating