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PE 1 Multi Choice Questions
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Questions in this quiz (50)
1Which of the following factors affecting levels of participation do you have total control over?
- AAge
- BRisk and Challenge
- CGender
- DDisability
2Which of the following would not be considered to be an active leisure activity?
- AAttending a yoga class
- BWatching a Premier League match
- CRambling
- DOrienteering
3Which of the following food groups is not essential for a healthy diet?
- AFruit and vegetables
- BBread, rice, potatoes, pasta and other starchy foods
- CFoods and drinks high in fat or sugar
- DMeat, fish, eggs, beans and other non-dairy sources of protein
4Which of the following would be considered to be a sedentary job?
- ASecretary
- BPE teacher
- CConstruction worker
- DFireman
5Which of the following principles of training might actually have a bad effect on performance?
- AOverload
- BSpecificity
- CReversibility
- DProgression
6Reversibility can occur due to the following factors except:
- AInjury
- BHoliday
- CLack of facilities
- DTraining Regularly
7Which of the following terms refers to PE provision that might be provided after school?
- ANational Curriculum
- BSemi-curricular
- CCross-curricular
- DExtra-curricular
8Which of the following is not an example of a user group?
- AShift workers
- BA first aid group
- CSenior citizens
- DMothers and toddlers
9Which of the following would not be an acceptable role for you to adopt in your PE course?
- AFirst Aider
- BCoach
- CPerformer
- DOfficial
10Which of the following sports does not have an official World Cup or World Championships?
- ATennis
- BCricket
- CRugby
- DAthletics
11All of the following would be part of the press media except:
- ANewspapers
- BTelevision
- CMagazines
- DBooks
12A fell runner would be less likely to use the following training method.
- AContinuous training
- BAltitude training
- CFartlek training
- DLong interval training
13A sprinter would not choose this method of training.
- AShort interval training
- BWarm weather training
- CWeight training
- DFartlek training
14When weight training the following components of fitness would improve except?
- AAgility
- BPower
- CMuscular endurance
- DMuscular Strength
15Each of the following is a type of strength except:
- ADynamic
- BStatic
- CPassive
- DExplosive
16Which of the following activities would an introvert be most likely to participate in?
- AFootball match
- B5 km run
- CRugby match
- DNetball match
17Which of the following terms relates to the time spent training?
- ASpecificity
- BProgression
- COverload
- DReversibility
18Which of the following is not an example of an official in sport.
- AReferee/umpire
- BChoreographer
- CScorer/timekeeper
- DSteward/marshall
19All of the following would be considered to be an acceptable form of sponsorship except:
- ASports goods manufacturers
- BCar manufacturers
- CMobile phone companies
- DCigarette companies
20Other school subjects that might have some PE content in them are known as:
- ANational Curricular
- BExtra Curricular
- CCross Curricular
- DSemi Curricular
21Etiquette is?
- AWritten rules which are sometimes enforced
- BThe unwritten rules
- CThe official rules of an activity
- DSpecific guidelines for officials
22All of the following are examples of good etiquette except:
- AShaking hands with the opposition at the end of a game
- BKicking the ball out of play so a player can receive first aid/treatment
- CTaking a photo with the flash on or calling out a players name whena tennis player is about to serve
- DClapping an injured player of the field of play
23A person who does not earn their living from taking part in sport is normally known as:
- ASports coach
- BSemi professional
- CProfessional
- DAmateur
24Which of the following joints is in the thumb?
- ASaddle
- BCondyloid
- CPivot
- DGliding
25Which of these is not a component of blood?
- ARed blood cells
- BPlatelets
- CLactic acid
- DWhite blood cells
26What is the definition for stroke volume?
- AThe amount of blood pumped out of the left ventricle per minute
- BThe amount of blood pumped out of the ventricle per beat
- CThe beat of the heart, each time the heart contracts
- DThe number of heart beats per minute
27Which one is not a voluntary muscle?
- ABicep
- BQuadriceps
- CDeltoids
- DCardiac
28In a weight training session, the number of times that you lift the weights is known as:
- AOverload
- BRepetitions
- CSets
- DCurls
29What does progression mean when training?
- AWorking on the areas that you need to
- BStarting slowly and building up
- CTrain harder than you normally do
- DFitness levels are dropping in training
30Which Olympic Games had a terrorist attack?
- ABerlin
- BMontreal
- CMunich
- DLos Angeles
31All of these are advantages of using a league format except:
- ACan cater for a large entry with several leagues
- BEnsures that everyone has the same number of games
- CYou can end up with fixture congestion towards the end of a season
- DAll arrangements are made in advance so fixture lists are set
32What is a mesomorph?
- AHigh % of fat
- BHigh % of muscle
- CHigh % of bone
- DHigh % of skin tissue
33Friends of a similar age and background are known as:
- APeer group
- BPressure group
- CPair group
- DSupport group
34For which of the following activities would wearing loose fitting clothing not be appropriate?
- ATennis
- BHockey
- CDance
- DTrampolining
35Which of these is not located within a synovial joint?
- ALigament
- BTendon
- CSynovial fluid
- DMuscle
36Which of the following joints creates the biggest range of movement?
- ASaddle
- BBall and Socket
- CHinge
- DGliding
37Which feature is not associated with slow twitch fibres?
- ALasts for a long period of time
- BContracts slowly
- CUses a steady intake of oxygen
- DUsed in anaerobic events
38Which product is not a waste product during respiration?
- ALactic acid
- BGlucose
- CWater
- DCarbon dioxide
39Which of the following terms is not associated with the circulatory system?
- ACardiac output
- BStroke volume
- CTidal volume
- DHeart rate
40Which of the following is not an effect of fatigue.
- ASlow reaction time
- BBuild up of lactic acid
- CRed face
- DSkill deterioration
41Which training method would a games player be less likely to use?
- AContinuous
- BCircuit
- CFartlek
- DLong interval
42Which definition reflects the qualities of muscular endurance?
- AWorks continuously but tires quickly
- BThe ability to work repeatedly over a long period of time
- CLactic acid builds up quickly
- DRepeated muscular contraction without the use of oxygen
43Which of the following is a physical factor of health?
- AImproved confidence
- BMeeting new people
- CLow blood pressure
- DImproved communication skills
44Which of the following components is not a component of specific fitness?
- APower
- BStrength
- CAgility
- DCo-ordination
45To apply overload you must push your body harder than normal. Which of the following factors is not a principle of overload?
- AVariety
- BDuration
- CFrequency
- DIntensity
46Which of the following factors does not reflect the causes of reversibility?
- AStop training
- BHoliday
- CPlateauing
- DInjury
47Altitude training has the following effects except:
- AImproved cardiac output
- BIncreased muscular endurance
- CIncreased oxygen carriage
- DIncreased white blood cell production
48The following stretching methods are on the PE syllabus except:
- APassive
- BActive
- CStatic
- DDynamic
49All of the following are invasion games except:
- AFootball
- BNetball
- CVolleyball
- DBasketball
50The part of a balanced diet mainly responsible for muscle growth and repair is:
- ACarbohydrates
- BVitamins
- CProteins
- DFats
Information
- Description
- Multi choice questions
- Author
- Cath Warriner
- Language
- English
- Views
- 1,502
- History
- Created on 27 Mar 2014 · updated on 6 Apr 2018
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