Flashcards
Health Related Exercise and Skill Related Fitness- GCSE P.E
Cards in this deck (11)
- 1CoordinationThe ability to use two or more body parts together.
- 2Reaction TimeThe time it takes to react to a given stimilus.
- 3AgilityThe ability to turn direction at speed.
- 4BalanceThe ability to retain the body's centre of mass above the base of support.
- 5SpeedThe time it takes to perform a particular action or cover a set difference.
- 6PowerThe ability to do strength performances quickly.
- 7Cardiovascular Edurance/ FitnessThe ability to exercise the entire body for long periods of time without getting tired.
- 8Muscular EnduranceThe ability to use voluntary muscles many times without getting tired.
- 9Muscular StrengthThe amount of force a muscle can exert against a resistance.
- 10Body CompositionThe percentage of body weight which is fat, muscle and bone.
- 11FlexibilityThe range of movement possible at a joint.
Information
- Description
- Flashcards on Health Related Exercise and Skill Related Fitness- GCSE P.E , created by LalaLovesYouxx on 18/01/2015.
- Created by
- LalaLovesYouxx
- Views
- 15
- Tags
- Rating