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Description
Flashcards by Morgan Whelan, updated more than 1 year ago
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Created by Morgan Whelan
almost 8 years ago
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| Question | Answer |
| Balanced Diet | A diet that contains an optimal ratio of nutrients |
| Overweight | Having weight in excess of normal (not harmful unless accompanied by over fatness) |
| Over fat | A way of saying you have more body fat than you should have |
| Obese | A term used to describe people who are very over fat |
| Underweight | Weighing less than is normal |
| Anorexic | A prolonged eating disorder due to loss of appetite |
| Four different reasons for diets | 1. To gain weight e.g. protein shakes 2. To lose weight e.g. Cabbage diet 3. Moral values e.g. Muslims cant eat pork 4. Food allergies e.g. Wheat intolerance |
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