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Flashcards

Fitness and Health

Bradley Sansom Science English 3 cards

Cards in this deck (3)

  1. 1What is fitness?Fitness is the ability to do physical activities. Fit people are able to carry out these activities better than unfit people. Their pulse is more likely to return to to normal quicker after exersing.
  2. 2What is Health?Health is how free someone is from disease.
  3. 3What is the difference?People who are healthy can be unfit. Just like people who are fit can be unhealthy.

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Science (Biology) Flashcards on Fitness and Health, created by Bradley Sansom on 01/03/2014.
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Bradley Sansom
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