592491
Description
Flashcards by Bradley Sansom, updated more than 1 year ago
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Created by Bradley Sansom
about 10 years ago
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| Question | Answer |
| What is fitness? | Fitness is the ability to do physical activities. Fit people are able to carry out these activities better than unfit people. Their pulse is more likely to return to to normal quicker after exersing. |
| What is Health? | Health is how free someone is from disease. |
| What is the difference? | People who are healthy can be unfit. Just like people who are fit can be unhealthy. |
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