emotional intelligence

emotional intelligence

1. what is EI ?

   • my feelings
     • Joyful Angry Determined Insecure Hopeful
   • other fellings
     • Content Strong Stressed Awake

2. BENEFOTS OF IE

   • personal weelbeign
     • goals
       • mind
         • the work that our maind do
       • he things that i want to do, i want travel around the world, i want study so much and i want work on the job that I wish
     • relationship
       • how I know abaut pther people or how I can be more social
     • enthusiasm
       • the enthusiasm that I do the things that i like, and the things that I need to do
   • at work
     • productivity
       • make things to obtain results of my benefit
     • power of brain
       • the maind is so powerful, all things that Ithink or I want to do are on my main and that this way I can stand up for these things
     • innovation
       • realice things new are that my mind work and debelop the creativity

3. responding to my emotions

   • pocitive
     • don't forget be pocitive in the sircuntances
   • use feelings
     • the feelings are great tools for the emotions
   • iniciative
     • I want and do

4. responding to others emotions

   • obtain other perspectives
     • have other opinions is good, because the ideas are mores open
   • empathy
     • a big and great vañlue, I try to aplicate with others
   • open discuss or dialog
     • with autonomia, we have diferen and respect tinks

5. tools to debelop the EI

   • meditation
     • is a great tool for think abaut my enviorement
   • listen to others
     • haver body, heart and soul on all that I do and I obtain whit effort
   • have grattitude and appresiation
     • All that we haver is for a cause, so I thank for all to my parents and people next no me
   • balance
     • have a balance betwen all things that I do

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