Preventative Actions

Physical Preparation
1. Pre-screening
2. Skill and Technique
3. Physical Fitness
4. Warm up, Streching and Cool Down
Sports Policy and the Sports Environment
1. Rules of sports and activities
2. Modified rules for children
3. Matching of Opponents
4. Use of protective equipment
5. Safe Grounds, Equipment and Facilities
Environmental Considerations
1. Temperature Regulation
  1. Evaporation
  2. Radiation
  3. Conduction
  4. Convection
2. Climatic Conditions
  1. Temperature
  2. Humidity
  3. Wind
  4. Rain
  5. Altitude
  6. Pollution
3. Guildelines for fluid Intake
4. Acclimatisation
Taping and Bandaging
1. Taping for isolation of the injury
2. Bandaging for immediadte treatment
3. Preventative Taping

Resource summary

	Created by goodenr1 almost 9 years ago