B1 Fitness and health

saadiecook
Mind Map by saadiecook, updated more than 1 year ago
saadiecook
Created by saadiecook about 6 years ago
71
1

Description

Science (Biology ) Mind Map on B1 Fitness and health, created by saadiecook on 11/20/2013.
Tags

Resource summary

B1 Fitness and health
1 Blood Pressure
1.1 It is measured in millimetres of mercury.
1.2 Systolic pressure - maximum pressure the heart produces.
1.3 Diastolic pressure - blood presure between heart beats
1.4 Increased by stress, alcohol, smoking, being overweight
1.5 Decreased by regular exercise, balanced diet
1.6 Hight blood pressure can cause blood vessels to burst.
1.7 Low blood pressure can lead to dizziness/fainting
2 Fitness and health
2.1 Fitness - ability to do physical activity
2.2 Health - free from diseases
2.3 Level of fitness measured by cardiovascular efficiency
2.4 Fitness also measured by; strength, flexibility, stamina, agility, speed
2.5 Ways of meausring fitness should be evaluated to check effectiveness in particular situations
3 Smoking
3.1 Smoking can increase blood pressure
3.2 Carbon Monoxide is in cigarette smoke
3.3 Nicotine in cigarette smoke directly increases heart rate
3.4 Carbon monoxide decreases the oxygen-carring capacity of blood
4 Diet and heart disease
4.1 Heart disease caused by bad blood flow to the heart
4.2 Risk of heart disease increase by having a lot of fat which builds up in arteries
4.3 The narrowing of arteries caused bt plaqus in the coronart arteries can reduce blood flow to the heart
Show full summary Hide full summary

Similar

Light microscopes
Jessica Phillips
FLASHCARDS ABOUT DIGESTIVE SYSTEM
Ahmed Almohammed
Ecology
R P
AQA Biology 8.1 structure of DNA
Charlotte Hewson
BIOLOGY HL DEFINITIONS IB
Luisa Mandacaru
Haemoglobin
Elena Cade
Food Chains and Food Webs Quiz
Selam H
AS Biology Unit 1
lilli.atkin
Variation and evolution Quiz
James Edwards22201
The structure of the Heart, AS Biology
mill-bill
Digestive System Flash Cards
Ahmed Almohammed