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Fats and Oils

matt martin English

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Fats and Oils

  1. Oils

    • Oils are fats that are liquid at room temperature
    • Lipids
    • KADE
    • Vegtible oils
  2. Fats

    • A nutrient that is essential for body energy, insulation and protection
    • Fat is a great source of back-up energy
      • Fatty Acids are the chemical chains that make up fats
    • Adds flavor to food Satisfies hunger, feel fuller longer
      • Protects organs from shock and injury Promotes healthy skin

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