3434661
Descrição
Mapa Mental por cole060100, atualizado more than 1 year ago
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Criado por cole060100
mais de 8 anos atrás
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B1: 1.1 - Diet & Exercise
- A balanced diet contains the right
amounts of carbohydrates, proteins,
fats, vitamins, minerals, fibre and water.
- Your body uses carbs, proteins and
fats to release energy you need to
live and build new cells.
- Your body needs vitamins and minerals to work
healthily, without these you will suffer from deficiency
diseases.
- Your body uses carbs, proteins and
fats to release energy you need to
live and build new cells.
- Malnourished - the
condition when your body
does not get a balanced
diet.
- Metabolic rate - the rate at which
reactions take place in the body. Men
generally have higher metabolic rates
yet it be affected by muscle to fat
proportion, amount of exercise and
inherited factors.
- Inherited - passed on from parents
to their offspring through genes.
- Inherited - passed on from parents
to their offspring through genes.
- Different people need different
amount of energy.
- The more exercise you do, the
more food you need to take in.
- The more exercise you do, the
more food you need to take in.
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