PE 1.1.1 and 1.1.2 (Edexcel)

PE 1.1.1 and 1.1.2 (Edexcel)

1. Healthy, active lifestyle

   • Avoiding harmful substances
   • Taking part in sport
   • The ability to concentrate
   • Making friends
   • A balanced diet

2. Factors that affect participation

   • Transport issuse
   • Disablitites
   • Body image
   • Peer pressure
   • A previous bad experience
   • Religion
   • Lack of time/money
   • Age
   • Lack of local facilites

3. Resource influences

   • Time
     • Not enough time to take part
   • Location
     • City
       • More facilties
     • Rural/Countryside
       • Less facilities
   • Access
     • Transport
       • Far to travel to get to the facilities
     • Better facilities
       • More people get involved

4. Roles in sport

   • Volunteer
   • Grounds keeper
   • Sports leader
   • Coach
   • Official
   • Performer/Participant

5. Participation pyramid

6. Sport Organisations

   • Youth sport trust
     • Inspire young people to get involved in sport
     • Give people a chance to participate
   • Sport England
     • Develop talent
     • Provide funding
     • Create opportunities for young people

7. Benefits of participating in sport

   • Mental
     • More relaxed
     • Build immune system
     • Better sleep
     • Anger management
     • Decrease boredom
   • Physical
     • Improve muscle tone + posture
     • Improve cardiovascular fitness
     • Increase life expectancy
     • Lose body fat/weight
   • Social
     • Build self-esteem
     • Meet new people/friends
     • Improve teamwork
     • Gain leadership skills when competing at higher levels

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