Flussdiagramm
Deep Front Net
Inhalt des Flussdiagramms
Like the SFN, any movement that is largely composed of extension would elongate or stretch the DFN and flexion shortens the DFN. Thus, in the case of shorten and restricted DFN, stretching is advised prior to certain movements. However, it should be noted that restrictions to extension are compounded due to the additional deeper and more extensive tissues.
DFN Stretch:
Floor Cobra
Informationen
- Beschreibung
- NASM Flexibility/Mobility Cert Flexibility/Mobility Flussdiagramm am Deep Front Net, erstellt von Kalani I am 09/11/2022.
- Erstellt von
- Kalani I · Nov 2022
- Aktualisiert
- 9 Nov 2022
- Aufrufe
- 4
- Tags
- Bewertung