Fluxograma
Deep Front Net
Conteúdo do fluxograma
Like the SFN, any movement that is largely composed of extension would elongate or stretch the DFN and flexion shortens the DFN. Thus, in the case of shorten and restricted DFN, stretching is advised prior to certain movements. However, it should be noted that restrictions to extension are compounded due to the additional deeper and more extensive tissues.
DFN Stretch:
Floor Cobra
Informações
- Descrição
- NASM Flexibility/Mobility Cert Flexibility/Mobility Fluxograma sobre Deep Front Net, criado por Kalani I em 09-11-2022.
- Criado por
- Kalani I · nov 2022
- Atualizado
- 9 nov 2022
- Visualizações
- 4
- Tags
- Avaliação