Zusammenfassung der Ressource
Fitness
- Physical Training
- Arms
- Legs
- Abs
- Back
- Nutrition
- Macronutrients
- Fats
- Protein
- Carbohydrates
- Micro-nutrients
- Water
- water-soluble vitamins
- fat-soluble vitamins
- Minerals
- Enjoyment
- Challenge
- Games
- Sports
- Hobbies
- Mental Training
- Discipline
- Desire
- Toughness