383343
Beschreibung
Mindmap von lydia_ward, aktualisiert more than 1 year ago
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Erstellt von lydia_ward
vor mehr als 10 Jahre
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GCSE PE - 3
- Body Sizes
- Overweight
- Is having more weight excess
than normal, harmless unless
accompanied with over fatness.
- Is having more weight excess
than normal, harmless unless
accompanied with over fatness.
- Over Fat
- Is a person having more
fat than recommended for
their gender or age.
- Is a person having more
fat than recommended for
their gender or age.
- Obese
- Is a term used to
describe people who
are very over fat.
- Is a term used to
describe people who
are very over fat.
- Overweight
- Different Somatotypes
- Ectomorph
- Slightly built, delicate body,
lean and fragile. They will
have narrow shoulders and
hips.
- Eg. Marathon Runner
- Eg. Marathon Runner
- Slightly built, delicate body,
lean and fragile. They will
have narrow shoulders and
hips.
- Mesomorph
- 'Athletic Build', so they would be
muscular with a large bottom,
broad shoulders and narrow hips.
- Eg. 100m Sprinter
- Eg. 100m Sprinter
- 'Athletic Build', so they would be
muscular with a large bottom,
broad shoulders and narrow hips.
- Endomorph
- 'Pear Drop', so they would have narrow
shoulders, broad hips and carry most
weight around their waist and on their
hips and on their upper thighs.
- Eg. Sumo Wrestler
- Eg. Sumo Wrestler
- 'Pear Drop', so they would have narrow
shoulders, broad hips and carry most
weight around their waist and on their
hips and on their upper thighs.
- Ectomorph
- Balanced Diet
- Is the daily intake of food
containing the right amounts
and types of nutrients.
- Is the daily intake of food
containing the right amounts
and types of nutrients.
- Healthy Diet
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
- Fibre
- Water
- Carbohydrates
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