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GCSE PE - 3

lydia_ward GCSE PE GCSE English

Mind map about GCSE PE body types and diet: somatotypes, balanced diet and healthy diet

Mind map: GCSE PE body types and diet

Map content

GCSE PE - 3

  1. Body Sizes

    • Overweight
      • Is having more weight excess than normal, harmless unless accompanied with over fatness.
    • Over Fat
      • Is a person having more fat than recommended for their gender or age.
    • Obese
      • Is a term used to describe people who are very over fat.
  2. Different Somatotypes

    • Ectomorph
      • Slightly built, delicate body, lean and fragile. They will have narrow shoulders and hips.
        • Eg. Marathon Runner
    • Mesomorph
      • 'Athletic Build', so they would be muscular with a large bottom, broad shoulders and narrow hips.
        • Eg. 100m Sprinter
    • Endomorph
      • 'Pear Drop', so they would have narrow shoulders, broad hips and carry most weight around their waist and on their hips and on their upper thighs.
        • Eg. Sumo Wrestler
  3. Balanced Diet

    • Is the daily intake of food containing the right amounts and types of nutrients.
  4. Healthy Diet

    • Carbohydrates
    • Proteins
    • Fats
    • Vitamins
    • Minerals
    • Fibre
    • Water

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Description
GCSE GCSE PE Mind Map on GCSE PE - 3, created by lydia_ward on 23/11/2013.
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lydia_ward
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