Flashcards
Biology- Healthy Diet - B1.1.1
Cards in this deck (8)
- 1What are the 7 food types?1)Carbohydrate
2)Protein
3)Fat
4)Vitamins
5)Minerals
6)Fibre
7) Water - 2What are the uses of Carbohydrates?Energy (They contain starch and sugars)
- 3What are the uses of Proteins?To build muscles and cells
- 4What are the uses of Fats?Cell membranes and energy
- 5What are the uses of Vitamins?Health
- 6What are the uses of Minerals?Health
- 7What are the uses of Fibre?Helps food move through the intestine
- 8What are the uses of Water?Hydration of the body