Flashcards
B1-Health and Fitness Questions
Cards in this deck (8)
- 1What is Physical Fitness?The ability to do physical activity
- 2What are the ways that you can measure your fitness level?Stamina,
Strength,
Flexibility,
Speed,
Agility,
Cardiovascular Efficiency - 3What is Good Health?To be free from Disease
- 4What is 'Disease'?A disease is a condition caused by any part of the body not working properly
- 5What are the main causes of Heart Disease in the UK?High Blood Pressure,
Eating too much saturated fat,
Smoking,
Eating too much salt - 6What are the 2 blood pressure measurements?Systolic Pressure and Diastolic Pressure
- 7What is the name of the blood pressure measurement when the heart contracts?Systolic (120mmHg)
- 8What is the name of the blood pressure measurement when the heart is relaxing?Diastolic pressure (80mmHg)
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- Biology Flashcards on B1-Health and Fitness Questions, created by 9ahamid on 19/03/2014.
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- 9ahamid
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