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Joints (General)

Flora Wang Kinesiology English 43 cards

Cards in this deck (43)

  1. 1What is a joint?A point where bone connects. It is a structure that provides support and movement
  2. 2What are three types of joints based on structural classification?1. Fibrous joints
    2. Cartiliginous joints
    3. Synovial joints
  3. 3Which joint is stationary? Where is it commonly found?fibrous joints; they are commonly found in the skull where the sutures join together
  4. 4Which joint allows for slight movement?cartilaginous joints; the 32 intervertebral joints are fall under this classification
  5. 5The functional classification of joints: Synarthrosis: ___________ joint ____________: movable joint ____________: freely movable jointSynarthrosis: immovable joint
    amphiarthrosis: movable joint
    diarthorsis: freely movable joint
  6. 6Axillary articulations are also known as the joints of the _________.joints of the shoulder
  7. 7Sternoclavicular joints refer to the joints betweenThe sternum and the clavicle
  8. 8The hip joint is an articulation between of pelvis with the ____________. Is it a _______ __________ _______.femur
  9. 9List all the important features of a synovial jointArticular cartilage
    joint capsule
    joint cavity
    bursae
    instrinsic & extrinsic ligaments
  10. 10Articular cartilage is located on the ______ of the bone that comes in contact with one another. This __________ cartilage protects the end of bone and allows for a smooth contact surface for the bone to move about.end of the bone;
    hyaline cartilage
  11. 11What are ligamentsVery strong fibrous tissues that do not stretch much; they hold the bones together and form the joints.
  12. 12What are the two types of ligaments?Intrinsic and extrinsic ligaments; they work together to ensure strong connections
  13. 13What joint have the most ligaments?The knee has four very thick ligaments as it bears all the stress
  14. 14The joint capsule is a __________ structure the holds everything in the joint together and aids in ligaments.bag-like
  15. 15What are the two layers of the joint capsule and what are their functions?1.Synovial membrane:
    Produces the fluid inside our joint that plays a significant role in lubrication
    2.Fibrous layer:
    Supports the structure on the outside of it
  16. 16What is the joint cavity?the space between the bones in a synovial joint. It is filled with synovial fluid
  17. 17The joint cavity also provides nutrients for the articulating cartilage True or false?True
  18. 18Intrinsic ligaments helpthicken and reinforce the joint capsule
  19. 19Extrinsic ligamentsseparate from the joint capsule to reinforce the joint the joint by attaching the bones together
  20. 20A dislocation occurs whena bone is displaced from its original location (i.e the bone slips out of its joint)
  21. 21Dislocations most commonly occurat the shoulder and in the fingers
  22. 22The 3 symptoms of dislocation include1. limited movement
    2. swelling and bruising
    3. visibly deformed structure. (i.e the structure is out of space)
  23. 23When we injure our joints, the most obvious part that swells up is thejoint capsule
  24. 24A separation occurs whenligaments that connect bones together tear away. The ligaments must TEAR in the case of SEPARATION, but not in the case of dislocation
  25. 25What are the 3 types of cartilage1. Hyaline cartilage
    2. Fibrocartilage
    3. Elastic cartilage
  26. 26Which is the weakest and strongest kind of cartilage?weakest: Hyaline cartilage
    strongest: fibrocartilage
  27. 27List three places where the elastic cartilage is found.External ear; epiglottis; larynx
  28. 28What are shin splintsThe pain felt along the edges of your tibia that results from the tearing of muscles and membranes
  29. 29Give 4 things that contribute to acquiring shin splints1. Inadequate stretching
    2. Worn shoes
    3. Sudden increase in the intensity of exercise
    4. Jumping and running type activities
  30. 30The acronym SHARP stands forS: Swelling
    H: Heat
    A: Altered function/appearance
    R: Redness
    P: Pain
  31. 31When a bruise turns from purple to green and yellow, it means thatit is healing
  32. 32The acronym PIER and RICEare treatments for soft tissue injury
  33. 33What does PIER stand for?P: Pressure
    I: Ice
    E: Elevation
    R: Rest/restriction
  34. 34What does RICE stand for?R: Rest/restriction
    I:Ice
    C: Compression
    E: Elevation
  35. 35Blood vessels and nerves pass through the joint tissue but the _________ and _________ are avascularcartilage and ligaments
  36. 36Bursae aresmall, flattened fluid sacs found at the friction points between tendons, ligaments and bones.
  37. 37Ligaments are referred to as _________ stabilizers whereas tendons that connect ________ to bone are also known as ____________ stabilizers.Ligaments: static/joint stabilizer
    Tendons: dynamic/muscle stabilizer
  38. 38Ligaments do not stretch as much as tendons, and when they reach their max, they usually tear. True or falseTrue
  39. 39The periosteum allows for the attachment of ligaments and tendons True or falseTrue
  40. 40What is a sprain?Injury of a ligament or joint
  41. 41What is a strain/pull?Injury of a tendon/muscle
  42. 42Why should we elevate the injured part?To ensure that blood goes back in the opposite direction (towards the heart);
    too much blood isn't good
  43. 43What is osteoarthritis?A condition involving loss of cartilage at joints whereby bone becomes exposed and damaged.

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Description
Types of joints, examples of joints, type, joint injuries, causes and treatment
Created by
Flora Wang
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