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Flashcards

PE - Skill Acquisition

Euan Campbell English 39 cards

Cards in this deck (39)

  1. 1When characterising skill, what does ACEFACE stand for?A - Aesthetically pleasing
    C - Consistent
    E - Efficient
    F - Fluent
    A - Accurate
    C - Controlled
    E - Economical
  2. 2What is an Open skill?A skill that is performed in an unpredictable environment that changes frequently e.g. a game of football in open play.
  3. 3What Is a Closed Skill?A skill that can be affected/controlled by the environment and is predictable e.g. The start of a 50m Freestyle Swimming race.
  4. 4What is a gross skill?A skill that uses large muscle groups e.g. a tackle in rugby.
  5. 5What is a fine skill?A skill that uses small muscle groups e.g. throwing a dart.
  6. 6What is a self-paced skill?When the performer choses when to preform the skill e.g. a pass in rugby.
  7. 7What is an externally paced skill?When the performer has no control over when to complete the skill e.g. The start of a rowing race.
  8. 8What is a discrete skill?This is a skill that has a clear beginning and end e.g. a shot put throw.
  9. 9What is a continuous skill?A skill that no clear beginning and end e.g. cycling.
  10. 10What is a serial skill?A skill that contains several discrete skills that are all linked together e.g. a dance routine.
  11. 11What is a low organised skill?A skill that is easily broken into parts e.g the tennis serve.
  12. 12What is a highly organised skill?A skill that can not be easily broken down into parts e.g. a volley in football.
  13. 13What is a simple skill?A skill that requires few decisions being made e.g. A forward roll in gymnastics
  14. 14What is a complex skill?A skill that involves lots of decisions e.g. a drop shot in tennis.
  15. 15What is a transfer of learning?The effect of learning and performing one skill has on learning another.
  16. 16What is positive transfer of learning?When learning one skill is beneficial on the performance of another e.g. hitting a baseball and hitting a rounders ball.
  17. 17What is negative transfer of learning?When learning one skill hinders the learning of another e.g. throwing a ticket ball and throwing the Javelin.
  18. 18What is Zero transfer of learning?This is when learning one skill has no affect on the learning of another skill e.g. kicking a football and passing in rugby.
  19. 19What is a bilateral transfer of learning?When learning a skill on one side of the body has a positive affect on the other side. e.g. passing on the left foot in football and the right foot also.
  20. 20What is Whole practice?Practicing the skill in its entirety e.g. a cyclist.
  21. 21When would a coach use Whole practice?- When the skill is fast e.g. Tennis Serve
    - When the skill can't be broken down into sub routines
    - When the skill is simple and doesn't require much thought
    - When the performer Is at the autonomous stage of learning
  22. 22What are the advantages of using whole practice?- Helps develop motor programs
    - Helps for positive transfer of skills learned and then performed
    - this helps make the skill consistent
  23. 23What are the disadvantages of whole practice?- Fatiguing
    - too much info to process
  24. 24What is whole-part-whole practice?Assessing the skill, identifying a weakness and the putting the skill back together. e.g. the technique of jumping a hurdle.
  25. 25When is whole-part-whole practice used?- When a beginner is doing a complex task that needs to be broken down
    - When weakness need to be isolated
  26. 26What are the advantages of whole-part-whole practice?- Provides motivation when success achieved.
    - Provides immediate feedback
    - Corrects errors
    - Maintains feel for the skill > Kinesthesis
  27. 27What are the disadvantages of whole-part-whole practice?- May produce negative transfer effects unless skill integrated in same training session
    - Time consuming
  28. 28What is Progressive part practice?Also called chaining - this is when the first part of the skill is practiced and then parts are added to it gradually. e.g. a dance routine.
  29. 29What is Chaining?Linking sub-routines together in order when practicing.
  30. 30When is Progressive Part practice used?- When the skill has low organisation
    - Can be easily broken down
    - When the skill is serial
    - Can be used with complex skills as difficult skills can be isolated. This reduced pressure on the performer.
  31. 31What are the advantages of Progressive Part Practice?- Learner can correct a specific weakness
    - Not fatiguing as rest periods allowed
    - Increases motivation
    - Builds confidence and initial understanding
    - Player and coach can both focus on specific issues.
  32. 32What are the disadvantages of Progressive Part practice?- Time consuming
    - Neglects the feeling of the whole skill
    - Danger of negative transfer
  33. 33What is Massed Practice?Performing a skill continuously with no rest intervals.
  34. 34When is massed practice used?- When the skill is simple
    - When the skill is discrete
    - Skill is closed
  35. 35What are the advantages of using Massed practice?- Increased Fitness
    - Responses become habitual
    - Develops motor programs
    - efficient use of time
  36. 36What are the disadvantages of Massed practice?- Can be fatiguing if perfumer isn't fit
    - danger of negative transfer unless conditions similar to a game
    - highly demanding
  37. 37What is Distributed practice?This involves rest intervals between sessions of practice.
  38. 38When is distributed practice used?- When the skill is continuous
    - When the skill is open and unpredictable
    - During practice of a complex skill
  39. 39What are the advantages of distributed practice?

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Flashcards on PE - Skill Acquisition , created by Euan Campbell on 08/05/2018.
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Euan Campbell
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