Flashcards
Protein Metabolisum and Exercise
Flashcards do conjunto (6)
- 1What is net protein balance?The difference between mean protein synthesis (MPS) and mean protein breakdown (MPB)
- 2What happens to mean protein synthesis during exercise?No change during exercise.
- 3What time do we begin to see elevated protein synthesis rates?1-2 hours after activity
- 4What molecule is key in determining protein synthesis rate in muscles? What molecules inhibit and facilitate this protein?mTOR, ATP inhibits its action, ADP facilitates its action.
- 5how long can we expect protein synthesis to remain high for?48h
- 6What kind of exercise is the best for promoting protein synthesis?Exercising until failure.
Informações
- Descrição
- Exercise Metabolism FlashCards sobre Protein Metabolisum and Exercise, criado por alexlpeart em 30-04-2013.
- Criado por
- alexlpeart
- Visualizações
- 91
- Tags
- Avaliação