Mapa mental
GROW
Mind map: GROW coaching model
Conteúdo do mapa
GROW
Will
- What support do you need?
- What could stop you moving forward?
- How will you address goal?
- What else will you do? How will you keep yourself motivated?
- What would happen if you did nothing?
- When are you going to start?
Reality
- What have you done so far?
- What is happening now?
- What is the effect or result of this on...?
- What is the perception of others?
- What are the issues that you currently face?
Options
- What else could you do?
- What are the pros and cons of your actions?
- ?are your options
- What approach have you considered?
- If you made a list of actions you could take, what would be on the list?
Goal
- What is it you would like?to discuss
- What would you want to achieve out of this coaching session?
- How will you know when you have achieved your goal(s)
- How will you measure it? Is is a SMART goal
- What is your goal? What does success look like?
- How quickly do you want to get?there