28104658
Description
Quiz by Ravi Sandhu, updated more than 1 year ago
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Created by Ravi Sandhu
over 3 years ago
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Question 1
Question
Which of the following benefits are proven to be achieved through regular physical activity?
Answer
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Improved bone density
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Improved heart health
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Improved brain functioning
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Improved hormonal balance
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Improved hearing quality
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Improved sense of taste
Question 2
Answer
- True
- False
Question 3
Question
Bhangra comes from the Punjabi language
Answer
- True
- False
Question 4
Question
All words spelt in English are said exactly how they're written. Legend is pronounced leg-end. Leicester is pronounced lie-chest-ter.
Answer
- True
- False
Question 5
Question
Jalapeno is a Spanish word, and is pronounced more like [blank_start]halapeno[blank_end].
Answer
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halapeno
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jalapeno
Question 6
Question
Bhangra is incorrectly pronounced as bang-rah, but the correct pronunciation is more like [blank_start]pungra[blank_end].
Answer
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pungra
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bangrah
Question 7
Question
Working which muscles is likely to burn most fat, during a cardiovascular workout
Answer
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Chest
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Abdominals
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Upper legs
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Lower legs
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Shoulders
Question 8
Question
There are many differences between bhangra and Pungra. Bhangra dancing is typically associated with entertaining and audience. Pungra uses Punjabi music to engage you in vigorous exercise. Which of the two lines on the chart represents the Pungra way of thinking about exercise?
Answer
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Pungra
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Bhangra
Question 9
Question
There are many people teaching classes through platforms like Zoom, Instagram and others, and even using Punjabi music. What is true about these sessions?
Answer
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They are appropriately qualified
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They likely have no exercise qualifications
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They are using the music with permission from the copyright holders
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They are not using the music in a lawful way
Question 10
Question
To join an Exercise Together session, what do you need?
Answer
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The largest screen in your home, to connect to YouTube (preferably a television, and even better with good quality speakers).
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A reasonably good internet connection.
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A mobile phone, laptop or tablet to join a video call with others exercising.
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To pay £15.
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Sufficient space in front of the large screen, and ensuring trip hazards are removed.
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At least 2 people to join you.
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A basic understanding of how to speak Punjabi.
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A deep love for Punjabi music.
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