Mindmap

Preventative Actions

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Inhalt der Mindmap

Physical Preparation
- Pre-screening
- Skill and Technique
- Physical Fitness
- Warm up, Streching and Cool Down
Sports Policy and the Sports Environment
- Rules of sports and activities
- Modified rules for children
- Matching of Opponents
- Use of protective equipment
- Safe Grounds, Equipment and Facilities
Environmental Considerations
- Temperature Regulation
  - Evaporation
  - Radiation
  - Conduction
  - Convection
- Climatic Conditions
  - Temperature
  - Humidity
  - Wind
  - Rain
  - Altitude
  - Pollution
- Guildelines for fluid Intake
- Acclimatisation
Taping and Bandaging
- Taping for isolation of the injury
- Bandaging for immediadte treatment
- Preventative Taping