Zusammenfassung der Ressource
Preventative Actions
- Physical Preparation
- Pre-screening
- Skill and Technique
- Physical Fitness
- Warm up, Streching and Cool Down
- Sports Policy and the Sports Environment
- Rules of sports and activities
- Modified rules for children
- Matching of Opponents
- Use of protective equipment
- Safe Grounds, Equipment and Facilities
- Environmental Considerations
- Temperature Regulation
- Evaporation
- Radiation
- Conduction
- Convection
- Climatic Conditions
- Temperature
- Humidity
- Wind
- Rain
- Altitude
- Pollution
- Guildelines for fluid Intake
- Acclimatisation
- Taping and Bandaging
- Taping for isolation of the injury
- Bandaging for immediadte treatment
- Preventative Taping