Cooking Methods

Cooking Methods

1. Dry heat

   • direct heat
   • in-direct heat
   • without fat
     • broiling
       • high heat below heat source
     • grilling
       • above heat source
     • roasting
       • surrounded in heat
     • baking
       • in oven
   • with fat
     • sauteing
       • quick high heat
     • pan-frying
       • battered lower heat
     • stir-frying
       • high heat low fat
     • deep frying
       • batter and submerged in oil

2. moist heat

   • simmering
     • completely submerged moderate temperature
   • poaching
     • 160-180 no bubbles
   • boiling
     • boiling temperature large bubbles
   • blanching
     • prepares food
   • steaming
     • surrounds with steam