FITNESS

FITNESS

1. Kinds

   • Health Fitness
   • Cardiovascular Fitness

2. Physical Inactivity

   • Causes
     • Attitude
     • environment
     • Technological advances
     • Work
     • Sedentary lifestyle
   • Effects
     • Unhealthy
     • Cancer
     • Obesity
     • death
     • Prone to diseases

3. Mental

4. Equipment

   • Public Equipment
   • Electronic Equipment
   • Personal Equipment

5. Facilities

   • Gyms
   • Yoga Classes
   • Parks
   • Fitness Centers

6. Physical Activity

   • Exercise
   • Healthy Lifestyle
   • Sports
     • Contact Sports
     • Non-contact Sports