Flashcards
Food fuel
Cards in this deck (12)
- 1what are fats akalipids
- 24 main roles of fats1. Protecting body organs
2. Maintaining body temperature
3. Hormone production
4. Energy stores for the body - 3what is fats stored astriglycerides in adipose tissue
- 4triglycerides are broken down into...........FFA (Free fatty acids)
- 5What energy system is fats used inAerobic production
- 6True or false Produces more ATP than CHOTrue
- 7what is the bodys preferred fuel sourceCHO (carbohydrates)
- 8what are the 2 forms of CHO- Glucose (found in blood)
- Glycogen (stored in the muscle and liver) - 9what fuel source is the most complex oneProtein
- 10what is the main role for proteingrowth and repair
- 11what is the very last energy food source we useprotein
- 12when is protein usedlong duration activities (4+ hrs)
Information
- Description
- 11 PE Flashcards on Food fuel, created by Maddie Sharples on 11/04/2016.
- Created by
- Maddie Sharples
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