Improving Performance

Damien Trevillion
Mind Map by Damien Trevillion, updated more than 1 year ago
Damien Trevillion
Created by Damien Trevillion about 6 years ago
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Description

HSC Core 2

Resource summary

Improving Performance
  1. How does Training Affect Performance?

    Attachments:

    1. Energy Systems

      Annotations:

      • All the energy systems work together in most instances however, one will be more predominant than the other
      1. Alactacid

        Annotations:

        • Source of fuel - ATP and resysthesis
        1. Lactic Acid
          1. Aerobic
        2. How can Psychology Affect Performance?
          1. How can Nutrition and Recovery Strategies Affect Performance
            1. How does the Acquisition of Skill Affect Performance?
              1. Stages of Skill Acquisition
                1. Cognitive

                  Annotations:

                  • Typified by large errors
                  1. Associative
                    1. Autonomous
                  2. Characteristics of the Learner
                    1. The Learning Environment
                      1. Assessment of Skill and Performance
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