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Exercise Physiology Energy 2
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Exercise Physiology Energy 2
The ATP/PC System
- Diagram/Description
- Advantages/Disadvantages
- Training Adaptations: Anaerobic training, overloads the ATP/PC system increases body's muscle store of ATP and PC.
- Training Adaptations: This delays the threshold between the ATP/PC and the LA system, therefore increases the potential duration of high intensity exercise for up to 1-2 seconds
The Lactic Acid System
- Diagram/Description
- Training Adaptations
- Advantages/Disadvantages
- Aerobic Glycolysis: Presence of O2 inhibits lactate accumulation
- Anaerobic Glycolysis: Partial, incomplete breakdown of glucose to pyruvate
The Aerobic Energy System
- Diagram/Desrciptions
- Training Adaptations
- Advantages/Disadvantages
- Fats
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- Description
- A-Level Pe Mind Map on Exercise Physiology Energy 2, created by ebaker6nrr on 13/02/2016.
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- ebaker6nrr
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