Flashcards
CBT 16 Mark Questions
Cards in this deck (13)
- 1What does CBT stand for?Cognitive Behavioural Therapy
- 2What does REBT stand for?Rational Emotive Behaviour Therapy
- 3What is the aim of REBT?To make irrational and negative thoughts positive and rational
- 4Who identified the musturbatory attributes?Albert Ellis
- 5How many musturbatory attributes are there?11
- 6What is the effect of these musturbatory attributes?They are emotionally damaging
- 7How does REBT challenge musturbatory attributes?Uses ABC technique to recognise attributes and reframe them
- 8What 3 things, besides reframing ABCs, are used in REBT?Homework (everyday challenging)
Behavioural activation (physical activity)
Unconditional positive regard - 9Name 3 strengths of CBTTreatments are effective
Long term benefit
Treatment can be used for a variety of psychological disorders - 10What evidence is there that treatment is effective?Over 400 'before and after' studies
- 11Why is there long term benefit to CBT?Patients have control over their symptoms
- 12What are the benefits of CBT being used for other disorders?Minimises drug use to control disorder
- 13Name 2 weaknesses of CBTTheory behind CBT is weak, unclear whether faulty thinking causes depression or depression causes faulty thinking
Approaching with 'rose-tinted glasses', psychologically healthy is not necessarily better
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- AS - Level AS Psychology (Psychopathology) Flashcards on CBT 16 Mark Questions, created by Tom Mitchell on 23/03/2016.
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- Tom Mitchell
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