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Mind map

Addiction

Isla Hooper HBS110 Health Psychology (Behaviour Change) Psychology English

Map content

Addiction

  1. a persistent, compulsive dependence on a behaviour or substance despite an awareness of the associated harms to self and others

    • provides pleasure or stability initially or reduces pain or anxiety
      • becomes problematic when individual grows dependent on substance/behaviour to feel normal or function day to day
  2. substance addiction

    • physiological tolerance to a substance as well as the experience of withdrawal
  3. behavioural addictions

    • the failure to resist an impulse, drive or temptation that is harmful to the person or others
  4. 5 signs

    • 1. compulsion
      • excessive preoccupation with behaviour/substance and overwhelming need to engage in/with it
    • 2. loss of control
      • inability to predict whether each engagement with behaviour/substance will be healthy or negatvie
    • 3. negative consequences
      • e.g. physical damage, legal issues, financial ruin, family dissolution etc.
    • 4. denial
      • inability to see self-destructive nature of behaviour
    • 5. inability to abstain
      • failure to avoid addictive behaviour/substance over a period of time
  5. dependence syndrome

    • when the addictive behaviour/substance becomes a priority over previously prioritized behaviours
    • broken down into
      • physiological
        • the adaptive state of brain and bod processes that occurs following regular addictive behaviour
          • tolerance
            • when dosage of substance or frequency of behaviour needs to be increased to achieve the same desired effect
          • physiological withdrawal
            • temporary physical symptoms that occur when substance stops
      • psychological
        • the mind's dependence on a substance or behaviour
          • psychological withdrawal
            • temporary psychological symptoms that occur when a behaviour stops
  6. co-dependence

    • self-defeating relationship pattern in which a person helps or encourages addictive behaviour on another
      • often involves putting their needs aside to take care of the person who is addicted
      • find it difficult to set healthy, adaptive boundaries
      • often enables the addictive behaviour
  7. enabling

    • protecting a person who is addicted from the consequences of their own behaviour
      • e.g. making excuses for the person, providing them with access to the substance/behaviour
    • can be done knowingly or unknowingly
      • rarely conscious or intential
    • often involves turning a blind eye
  8. addictive behaviours

    • process addictions
      • behaviours that are known to be addictive because they are mood altering
  9. addictive substances

    • drugs
      • non-nutritional food substances that are intended to affect the structure or function of the mind or body through chemical action
      • categories
        • accessibility
          • prescription
          • over-the-counter (OTC)
          • recreational
          • herbal preparations
          • illicit
            • psychoactive substances
          • commercial
            • paints, glues, cleaners
        • effects
          • stimulants
            • increase central nervous and muscular system activity
              • cocaine
              • methamphetamine
              • caffeine
          • cannabis/marijuana
            • psychoactive stimulant used for recreational and medical purposes
          • depressants
            • decrease central nervous and muscular system activity, causing sleepiness/calmness
              • benzodiazepine
              • barbitruates
              • alcohol
          • opioids (narcotics)
            • induce sleep, relieve pain, produce euphoria
              • morphine
              • codeine
              • vicodin demerol
          • hallucinogens (psychedelics)
            • create auditory or visual hallucinations and unusual changes in mood, thoughts, and feelings
              • LSD
              • MDMA (ecstasy)
          • inhalants
            • chemical vapours that produce highs when sniffed/inhaled
              • nitrous oxide
              • paints
          • anabolic steroids
            • ergogenic drug that promotes muscle growth and strength
        • routes of administration
          • oral ingestion
            • swallowing a tablet, capsule or liquid
          • inhalation
            • sniffing, smoking, or inhaling
          • injection
            • cia hypodermic needle
          • transdermal
            • absorption via skin or tissue lining
          • suppositories
            • absorption via mucous membranes at body temperature
      • how drugs affect the brain
        • pleasure/sense of reward is key
          • strong biological drive to promote survival
          • all addictive behaviours and drugs can trigger the reward circuit
        • affect neurotransmitters by
          • enhancing
          • uppressing
          • interfering
      • drug misuse
        • using for a purpose which it was not intended
          • using a friend's prescription painkiller for headace
          • using Adderall to help study
      • drug abuse
        • excessive use of any drug, with risk of causing serious harm
          • can involve ilicit or prescription, OTC, & recreational drugs
          • leads to tolerance and unintended dependence
          • an result in addiction and negative health complications
  10. treatment

    • early intervention is important
    • recovery is a long-term process
    • detoxification
      • early abstinence period during which an addict adjusts physically and cognitively to being free from the addictive substance or behaviour
      • can be dangerous and require medical management
    • treatment options
      • behavioural therapies
        • outpatient or inpatient
        • structured program that involves re-socialised the person to a drug-free lifestye
      • mindfulness-based relapse prevention
        • targets cravings and negative emotions through increased awareness
      • 12-step programs
        • staged approach to admitting the problem, acknowledging past mistakes/harms, helping other people in similar situation
      • social, recreational, and social media support systems
        • involves connecting with others in a space or online platforms without drugs/alcohol
      • vaccines against addictive drugs
        • immunity to the drug's effects leads to reduced motivation to use
      • other pharmacological treatments

Information

Description
Psychology HBS110 Health Psychology (Behaviour Change) (Week 4 - Addiction) Mind Map on Addiction, created by Isla Hooper on 09/09/2024.
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Isla Hooper
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