Long-term technical preparation

harry_bygraves
Mind Map by , created over 6 years ago

A-Levels P.E (Long term preparation) Mind Map on Long-term technical preparation, created by harry_bygraves on 06/02/2013.

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harry_bygraves
Created by harry_bygraves over 6 years ago
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Long-term technical preparation
1 Refinement technique; the greater the efficiency of movement, the greater the impact of any physical effort, the greater the result. E.G swimming with a poor technique uses lots of energy
2 Observational feedback; when analysisng a perfomer you should compare them to the perfect model. This can be broken down to; start position, transition, execution, recovery (e.g tennis serve)
3 Video feedback is increasingly used (Dartfish, prozone) to asses technique. These packages allowed coaches to; observe several performers at a time, analyse biomechanics of performance, compare athletes easily, trach players movements
4 Technical ergogenic aids
4.1 Force plates; calculate force impacted in surfaces e.g long jumpers
4.2 Pedometry; device to calculate distance covered
4.3 Heart rate monitioring; alllows athletes to determine intensity of training
4.4 Power guages; measures power accurately
4.5 Wind tunnels and aerodynamics; used to test cycles

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