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Fitness

Description

I am making a compilation of what I want my personal training experience to be like.
Sawyer Powell
Mind Map by Sawyer Powell, updated more than 1 year ago
Sawyer Powell
Created by Sawyer Powell almost 5 years ago
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Resource summary

Fitness
  1. Physical Training
    1. Arms
      1. Legs
        1. Abs
          1. Back
          2. Nutrition
            1. Macronutrients
              1. Fats
                1. Protein
                  1. Carbohydrates
                  2. Micro-nutrients
                    1. Water
                      1. water-soluble vitamins
                        1. fat-soluble vitamins
                          1. Minerals
                        2. Enjoyment
                          1. Challenge
                            1. Games
                              1. Sports
                                1. Hobbies
                                2. Mental Training
                                  1. Discipline
                                    1. Desire
                                      1. Toughness
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