Methods of Training mind maps

Training Methods is a useful starting point if you want to see several methods together. It lists interval, cross, weight, fartlek, continuous and circuit training. Afterward, you can move to a focused map such as Circuit Training or High Intensity Interval Training (HIIT).

The maps cover training methods and related topics. Principles of Training includes specificity, progressive overload, rest and recovery. Prep of the Body mentions fitness testing, while Aerobic capacity covers its definition and affecting factors. You can also find maps on stretching, periodisation and ergogenic aids.

Yes. Every resource listed here is free to open and study without an account. The maps were made by GoConqr users. A free account also lets you save quiz scores and make your own quizzes, mind maps, flashcards and notes.

Most of the resources are at school level, with some for university and professional study. School students can use the maps to go over training topics, while university students and professional candidates can use them to practice concepts. Teachers can find ready-made material to explore.